As a remote worker, you’ll face many challenges when it comes to getting into a healthy-eating groove. Click here to learn more.
by: Iris Mullens, workhomelife.net
Eating avocado as part of a daily diet may help improve gut health by increasing the abundance and diversity of microbes in the human gut, according to recent research from the University of Illinois (U of I).
This fresh take on flatbread is the perfect excuse to fire up the barbeque and gather outside with friends and family for a filling and refreshing summertime meal.