They are balanced smoothies containing all three macronutrients ( carbs, fat, and protein) and can be used to help reduce visceral fat, lose weight, and fight insulin resistance (Prediabetes).
Higher avocado intake was associated with lower risk of CVD and coronary heart disease in 2 large prospective cohorts of US men and women. The replacement of certain fat‐containing foods with avocado could lead to lower risk of Cardiovascular disease (CVD).
In fact, it would transform your life as you’d get amazing results: your breath will be fresh at all times, your kidneys and liver will work more efficiently, your blood pressure will become lower, just to name a few. source: Brite Side