News

  • The new crop of California Avocados is just around the corner!

    by Farmer Ben

    Welcome this year's crop with an order or a pre-order for the holidays. Use our shipping date picker.

    Posted in Avocado \, Avocados, Black Friday, Christmas, Cyber Monday, Friends giving, Holiday Gift, Thanksgiving

  • Avocado Health Benefits

    by Farmer Ben

    Here are some of the most abundant nutrients, in a single 3.5-ounce (100-gram) serving (3):

    • Vitamin K: 26% of the daily value (DV)
    • Folate: 20% of the DV
    • Vitamin C: 17% of the DV
    • Potassium: 14% of the DV
    • Vitamin B5: 14% of the DV
    • Vitamin B6: 13% of the DV
    • Vitamin E: 10% of the DV
    • It also contains small amounts of magnesium, manganese, copper, iron, zinc, phosphorous and vitamins A, B1 (thiamine), B2 (riboflavin) and B3 (n

  • CALIFORNIA AVOCADOS AND NUTRITION

    by Farmer Ben
    California Avocados act as a nutrient booster by helping increase the absorption of fat-soluble nutrients like vitamins A, D, K and E.

  • Avocados as a butter substitute

    by Farmer Ben
    AVOCADO INSTEAD OF BUTTER?  (learn more) They are the perfect creamy substitute for butter, oil, or cream for many dessert dishes. California Avoc...

  • Nutritional Facts

    by Farmer Ben

    Avocados - Natures' superfood

    Why are avocados so good for you?

  • Baked Avocado Fries

    by Farmer Ben

    Avocado Fries anyone?! Healthy fats and a delicious way to eat avocado! Thumbs up if you enjoyed this video and want to see more avocado recipes!

    from LoveHealthOK

  • Avocado Lattes? Yeah its a thing in Melbourne

    by Farmer Ben
    Avocado Latte. A hybrid meal.

  • AVOCADO Lover's Dream! Avo Recipes Tested

    by Farmer Ben

    College Dorm Survival!

    Avocado Recipes for Breakfast, Lunch, and Dessert including Upgraded Avocado Toast, Avocado Fries, Avocado Chicken Burger, and Avocado Ice Cream!

    from Buzzfeed

  • Kent State President Todd Diacon on Avocado lessons

    by Farmer Ben

    Avocado lessons can be DEEP!

    Take a listen to President Diacon's avocado insight.

  • College Dorm nutrition with California avocados

    by Farmer Ben

    Learn how to make easy delicious avocado toasts my 3 favorite ways. It's easy enough to make in your dorm room as a light lunch or a late night snack. These avocado toasts are a delicious and healthy way to get you through your studies, and keep you out of that awful cafeteria.

    The Edgy Veg

  • Send them back to school with healthy California avocado snacks

    by Farmer Ben

    CALIFORNIA AVOCADO AFTER-SCHOOL SNACK RECIPES

  • Avocaderia in Brooklyn, NY - An avocado restaurant

    by Farmer Ben