Eating avocado as part of a daily diet may help improve gut health by increasing the abundance and diversity of microbes in the human gut, according to recent research from the University of Illinois (U of I).
This fresh take on flatbread is the perfect excuse to fire up the barbeque and gather outside with friends and family for a filling and refreshing summertime meal.
Valencia oranges are sweet and juicy. They have a balanced sweet-to-tart flavor ratio that carries over to their juice. Valencia oranges are believed to be a hybrid cross of pomelos and mandarins, which explains their sweetness.
One thing that is a guarantee at our house is that the minute the kids walk in the front door, they will drop their backpacks on the ground, slip their shoes off, and ask, “What can I have for a snack?”
In fact, it would transform your life as you’d get amazing results: your breath will be fresh at all times, your kidneys and liver will work more efficiently, your blood pressure will become lower, just to name a few. source: Brite Side
From beach picnics to watching the fireworks in the same place each year, 4th of July celebrations are often ingrained traditions for family and friends. While you may not be willing to completely shake up how or where you celebrate, I thought I’d share some of my favorite recipes (and tips) – no matter what type of celebration you’ll attend – for you to try. Not surprisingly, my Fourth of July tips and traditions include California-grown avocados.
Sausage gravy is often served on biscuits or chicken fried steak, but I’m here to tell you that spicy sausage gravy is the perfect topping for creamy Reed avocados!