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How Avocados Fit Into MyPlate Food Guide
This season, we encourage you to disrupt this domino effect and share more nutritious — and still festive — goodies for kid-friendly Halloween trick-or-treating.
A delicious and easy meal packed with fall flavor that is a good source of fiber and protein.
Here are some easy, nutrient-dense recipes to include in your meal plan.
As a remote worker, you’ll face many challenges when it comes to getting into a healthy-eating groove. Click here to learn more.
by: Iris Mullens, workhomelife.net
Eating avocado as part of a daily diet may help improve gut health by increasing the abundance and diversity of microbes in the human gut, according to recent research from the University of Illinois (U of I).
