News

A day by day journey of what happened to Nutrition Coach, Thomas DeLauer when he ate 1 avocado a day.

Avocados are acclaimed as a superfood by nutritionists and health experts. But why? The answer is simple: Avocados are a uniquely nutritious superfood containing a wide range of nutrients that are essential to human health and the prevention of many diseases.
WAO - World Avocado Organization