News

9 FUN AND EASY AVOCADO GARNISH IDEAS - by Gala
Jun 15, 2023
Take a look at a few ideas and I am sure, you can find an interesting avocado garnish idea to use to impress your family and your kids.
Avocados as a butter substitute
Jun 09, 2023
So how can you use California Avocados for baking? When swapping out butter for avocados, a 1:1 ratio will work perfectly. 
8 REASONS WHY CALIFORNIA AVOCADOS ARE A SUPERFOOD By: Bonnie Taub-Dix, MA, RDN, CDN
Jun 07, 2023
One-third of a medium avocado (50 g) has 80 calories and contributes nearly 20 vitamins, minerals and phytonutrients including 254 mg of potassium and 3g of fiber, two nutrients we don’t get enough of according to the 2015-2020 Dietary Guidelines for Americans. 
Grill the avocado? Yes we can!
Jun 01, 2023
How to grill one of our favorite superfoods: avocado.    
Avocado sweet basil salad
Apr 22, 2023
Loaded Cowboy Salad is the ULTIMATE side dish for BBQs. It’s easy to throw together with greens, corn, bacon, cheese, beans veggies and a BBQ ranch dressing! 
Avocado, Cucumber, and Tomato Salad
Apr 22, 2023
This vibrant cucumber, tomato and avocado salad is perfect for BBQs and backyard parties.