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Higher avocado intake was associated with lower risk of CVD and coronary heart disease in 2 large prospective cohorts of US men and women. The replacement of certain fat‐containing foods with avocado could lead to lower risk of Cardiovascular disease (CVD).
Fuertes are almost gone until next year. It has been a tasty winter.
Fortunately, we came across this handy infographic, below, that pictures an impressive 50 plus of the most well known avocado varieties around the world. including five chef's favourites giving us a window on the world of avocado types.
If an avocado is brown on the inside it doesn't necessarily mean its not edible. Get a...
